This is the time of year where you are probably considering your New Year’s goals. Maybe they have to do with goals you made last year but lost interest in or just gave up on over time. Maybe you accomplished last year’s goals and are looking for new accomplishments. Either way, you’re now facing the [...]
This is the time of year where you are probably considering your New Year’s goals. Maybe they have to do with goals you made last year but lost interest in or just gave up on over time. Maybe you accomplished last year’s goals and are looking for new accomplishments. Either way, you’re now facing the beginning of another new year and a whole new set of goals.
The great thing about the New Year is that even if you’re less-than-thrilled with your follow-through, it brings with it amazing opportunities that can last a lifetime. All you have to do is to be smart as you set your goals and make them exciting enough to follow through on.
Here are some ideas you can use to help you to successful complete the goals you set in the coming year:
Continue reading »
How to Find Daily Happiness “Happiness is not something ready made. It comes from your own actions.” – Dalai Lama I’ve helped hundreds of people get a different perspective on their lives. You see, that’s what I believe a good coach should do, help the people they are working with get an alternate view of [...]
How to Find Daily Happiness
“Happiness is not something ready made. It comes from your own actions.” – Dalai Lama
I’ve helped hundreds of people get a different perspective on their lives. You see, that’s what I believe a good coach should do, help the people they are working with get an alternate view of their life. That way they can see their lives a little differently and when they see their lives a little differently they can feel different about their life.
So often people are stressed out, anxious and even depressed because of the way they perceive their life to be. They have a feeling that they’re not happy because their life isn’t perfect, or that their life would be better if only they had more money, a better relationship with their kids, spouse, parents, and friends, a different job or whatever. In most cases they already have a pretty awesome life the problem is they’re just focused on the parts of their lives that aren’t so great. So they come to me and though the use of transformational technologies like NLP and hypnosis, they start to see their lives in a different way, to change their point of view, and as a result, begin feeling better about their lives and themselves.
Finding Happiness
So how do you go about finding happiness? How do you find happiness in a chaotic world? First you need to remember that happiness is a choice. You can choose to be happy even if things are not perfect. No matter the circumstances, as long as you are alive there’s always the opportunity for things to get better. Remember – things can change.
Everyone will encounter challenges at times. Everyone has moments where there doesn’t appear to be stuck at the bottom of the well. The key to happiness when you feel this way is to simply not quit. The key to happiness is to keep on keeping on.
If you are wondering how you’ll be able to find happiness with the challenges you are experiencing in your life then try using these 7 keys:
7 Keys to Happiness
Continue reading »
“I’ve failed over and over and over again in my life and that is why I succeed.” – Michael Jordan I often get asked the question, “what do you do?” When I explain that I am a life and health coach that helps people make significant changes in their health and lives usually in 30 [...]
“I’ve failed over and over and over again in my life and that is why I succeed.” – Michael Jordan
I often get asked the question, “what do you do?” When I explain that I am a life and health coach that helps people make significant changes in their health and lives usually in 30 days or less using transformation technologies like NLP and hypnosis, I often get the kind of stare I would give a physicist that was trying to explain the theory of wave particle duality. You know the kind of look I’m talking about, a blank look, with glazed over eyes, completely devoid of any type of understanding at all.
Because of those looks, today I thought I’d talk about what Total Mind Therapy is and how it uses NLP to help people just like you make quick and lasting changes. One of the areas I have found Total Mind Therapy to be most useful in is helping people overcome personal barriers and challenges in their lives. These can be challenges found in relationships or in business. This is the area I’d like to focus on today, how to use Total Mind Therapy to address and overcome life’s puzzles. You notice I didn’t say life’s problems. That’s because I believe that life only gives us puzzles to solve and, given enough time and resources, we can almost always solve them.
Continue reading »
