Do you struggle with doubts about yourself? Do you hold yourself in low esteem? Does being timid in situations present roadblocks to your success? Do you believe it is this mindset that is holding you back from reaching your dreams? Would you like to gain more self confidence? Would you like help improving your low [...]
I believe that life is what you focus on. When we focus on the good in our lives we get good in return. But when we focus on what’s not so good… well you probably understand that philosophy already. My experience has been that life doesn’t really change all that much. My life seems to [...]
When I’m feeling a little or a lot down I like to listen to “Put Your Records On” by Corinne Bailey Rae. It picks me up with its uplifting message of forgetting your worries and getting out of your funk. Do you want to do something really good for your health? Then recognize that happiness [...]
I’m going to ask you a couple of questions. But before I ask them, I am going to ask you to do something that might feel a little weird. For the next ten minutes I want you to sit somewhere quiet and just listen to your thoughts. As you listen, write them down. Please, don’t [...]
Do you ever wonder how you can achieve more happiness? I was in kind of a funk the other day and I started brainstorming about what I could do to achieve happiness. Since I believe that there is a direct link between health and happiness I wanted to figure out how to achieve more happiness [...]
“I’d rather attempt to do something great and fail than to attempt to do nothing and succeed.” – Dr. Robert H. Schuller I have always enjoyed that quote by Dr. Schuller. Another quote of his that I really enjoy is “What great thing would you attempt if you knew you could not fail?” That’s a [...]
This is a downloadable positive thought conditioner you can use to program your mind for success. The download link is located at the end of this post. I am discovering the power of my subconscious mind. I give myself uninterrupted time to focus on building myself up. Quiet time is where self-affirmation begins. During my [...]
People like to believe that they are logical, rational beings. Nothing could be further from the truth. Whether you like it or not, your subconscious mind is the boss of you. Even after you make a conscious decision to go after something you want, let’s say like saving more money or exercising more consistently, it’s [...]
The comfort zone can be a great pace to hang out. Some people hang out there for their whole life. That’s because everyone likes a place where they can feel safe. The problem is that you can get lost in your comfort zone and staying there can limit your opportunities. To achieve more happiness and [...]
Of all the mindsets a person can have that can help them in business and life in general its self empowerment. These are people who are so naturally friendly that when you put them inside a room of strangers, they’ll be friends with almost everyone in no time. An individual like this is a people-person, [...]


